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Author and health coach, Tammy Riggs, educates us on preserving our health and future from the traps and expenses of long-term care!

Our movement is dedicated to keeping you healthy, strong, and independent. We aim to help you avoid hospitals, nursing homes, and the burdens often placed on family members. Join us and empower seniors and their families with the knowledge and tools they need for a bright future.
The "Golden Key" 21 days accountability in home training package and online advocacy.
Tammy Riggs' "Seniors guide to navigating health and financial longevity" is now available to every senior, healthcare worker, and even family member who cares about living their best life after 50. This 21 Day Accountability Checklist and training program is now available online. Are you a senior or a caregiver looking for ways to enhance quality of life after to those over 50? Even 40? Tammy Riggs' "Seniors Guide to Navigating Health and Financial Longevity" is your go-to resource! This comprehensive 21-Day Accountability Checklist and training program is designed specifically for seniors, healthcare workers, and caring family members, providing vital tools to help you live your best life.

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EDUCATION, ADVOCACY, and PEACE OF MIND

  • The importance of addressing long-term care cannot be overstated. For every senior aged 50 and older, and their families, the goal of this Guide is to understand what is NOT covered by Medicare and health insurance. Because your knowledge is crucial in safegaurding your health, your long-term care, and financial and fiscal preparedness.
  • Our mission is clear
The 5 major reasons
* Finding out what your body is lacking nutrically. Get tested * Understand what combination of suppliments you need. * Get / Stay physically heahthy through proper "easy" excersise. * Understand your body's proper blood pressure. * Knowing yuour body's dashboard lights (Warning signs) * Dehydration (The #1 problem for ALL people) * Mineral deficiencies and what vitamins to take. * Loss of atrophy (muscle loss and avoiding falls) * High and Low Blood pressure and how to control it easily. * Lonliness and feelings of neglect. (It's an easy fix)

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ADVOCACY
There are online programs such as: MyChart UR and My Care that you can do on your own. However, 80% of all seniors do not participate with the online tools. The GOOD NEWS is that "Legacy of Love" is currently developing a weekly on-lineshow n tell right on your computer where your can ask questions, give updates of your progress, even talk with our guest professionals who will give their free advice on how to regain and continue to achieve optimal health. There will even be healthy tips and tasty recipes that are loaded with natural vitimins and minerals to keep you on your healty living goals.

PEACE OF MIND
In today’s "healthcare" landscape, it is crucial to shift from reactive “sick care” to proactive health management. Our comprehensive accountability checklist and training programis designed to do just that. By understanding the five primary reasons people are hospitalized and learning how to avoid them, you can significantly reduce the likelihood of needing longterm care.Our research-backed strategies empowers you to take control of your health and financial longevity. With our accountability checklist, you can ensure that your resources last longer , providing peace of mind and maintaining your independence and dignity.

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This Senior's guide is designed just for you. Read and learn at your own pace for those who are self starters.
$19 for the online version (book only) or $49 for the soft cover book & which includes: * * Newsletter updates * Special product recommendations * Routine podcast interviews

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